Mindful Work
Helping 500+ leaders who are looking to shift from surviving to thriving at work. Subscribe to get monthly stories about leadership, creativity, and mindfulness.
The role of mindset when navigating career change
Hey Reader, I've been thinking a lot about mindset lately. Mindset is the lens through which we see ourselves, our worth, and our potential. It shapes how we respond to rejection, uncertainty, and new challenges. During career transitions our mindset becomes more impactful. Many of the clients I work with initially come in with a fixed mindset, often unknowingly. They may say things like: “I’ve only ever worked in this industry. Who would hire me elsewhere?” “I’m not the kind of person who...
3 subtle signs you're in burnout
Hey Reader, I was recently reading Lenny’s newsletter about how tech workers really feel about work right now, and one stat stopped me in my tracks: Over half of respondents are experiencing significant burnout. It’s a familiar story; for me personally, and for the leaders I’ve supported over the past four years. Burnout doesn’t arrive loudly. Often it hums quietly in the background, until your body, mind, and spirit force you to pay attention. For me, that moment came through a major injury...
Guess who’s back 💫
Hi there! It’s been a while since you’ve heard from me, and for good reason. In January, I stepped into my most important role yet: MOM. Our little one surprised us by arriving a full month early (a gentle reminder that we’re never truly in control; no matter how much we plan!). The past few months have been full of learning, surrender, and presence. I’ve been slowly unlearning the hustle and embracing what it means to simply be. I’m deeply grateful I was able to design a parental leave that...
Are you squeezing too tight? Shifting from control to surrender at work
Career Clarity Blueprint Waitlist Now Open! The waitlist for Career Clarity Blueprint is officially open! 🎉 This self-paced program is designed to help you break free from uncertainty and design a career that aligns with the life you truly want to lead. By joining the waitlist, you’ll: ✅ Be the first to know when we launch in mid-January ✅ Unlock an exclusive discount for early sign-ups Don’t miss out—join the waitlist today! JOIN THE WAITLIST Hey Reader, Humans don’t like surprises. We’re...
How to network in a way that is authentic to you
📣 Inner Vision A workshop for Reflection & Renewal 📣 If you’ve been dying for some reflection and renewal as we wind down the end of the year - heres your chance!On Friday, December 6th, I'll leading a 90-minute workshop to help you pause, reflect, and close out the year with clarity and prepare for what's ahead. It'll include some relaxing meditation, reflection, and goal setting. Hope to see you there! REGISTER NOW Hey Reader, “I HATE NETWORKING!” This is one of the most common things I...
Still I rise
Hey Reader, It’s been a while and I’m so glad to reconnect with you. Today, I’m celebrating my 33rd birthday and this year it feels especially meaningful. When my partner asked me this morning what I was looking forward to in the year ahead, I found myself pausing on the small and big changes that await. Maybe you can relate - navigating big transitions in a world that feels bittersweet. A few hopes and intentions have emerged as I journaled today: ✨ I hope to be patient with myself and my...
How to navigate work when you can't quit
📣 Last call for Career Clarity Lab 📣 Registration ends Friday, October 11th. If you’ve been feeling uncertain about whats next, or you're ready to stop spinning your wheels and make progress towards your ideal next step, this is your opportunity! This 4-week career accelerator is designed to help you stop guessing and start moving towards what is truly aligned with who you are. REGISTER NOW Hey Reader, Are you stuck in a job, you cant leave because of financial obligations, benefits, or just...
What seeds are you planting?
Hey Reader, This is my absolutely favorite time of the year! My garden is overflowing with dahlia blooms, and it's a reminder of how much can flourish with time and care. Dahlia blooms Just a few months ago, I remember telling my partner I was worried nothing would bloom this season. So, I planted some extra wildflowers and zinnias, just to be safe. Fast forward to now, and the garden is thriving beyond my expectations. Gardening always reminds me of personal growth - you can't always predict...
Apply for a scholarship for Career Clarity Lab!
Hey Reader, I know that this year has been particularly challenging for many, with layoffs impacting teams and leaders across industries. From what I’ve heard in coaching sessions and conversations, it’s clear that it’s been tough for everyone. If your team has been impacted by layoffs, I truly empathize. I’ve experienced two in the last 2 years myself, and I understand how destabilizing they can be - not just professionally, but personally as well. These disruptions can leave any leader...
Celebrating 1 year of career transformation + exciting new program!
Hey Reader, Today is the 1 year anniversary of Consciously Crafting Your Career Path workbook! Over the last year, this resource has empowered hundreds of leaders to navigate career transitions and clarify their next steps with purpose. In honor of this milestone, I’m thrilled to announce something new that I believe will resonate deeply with many. Introducing: Career Clarity Lab The job market is still tough for many. I’ve been hearing from leaders who are feeling uncertain about their next...
Helping 500+ leaders who are looking to shift from surviving to thriving at work. Subscribe to get monthly stories about leadership, creativity, and mindfulness.